That viral post about boiling 10 soursop leaves for 7 minutes is everywhere right now. The claim is that it eliminates cancer cells, fixes poor circulation, swollen feet, and blood sugar. Soursop, also called graviola or guanábana, is a real tropical fruit with a long history in traditional medicine, and the leaf tea is popular in the Caribbean, West Africa, and Southeast Asia. Here is what soursop leaf tea actually is, how people prepare it, what the research shows so far, and the safety issues you need to know before
Soursop Leaf Tea: How to Make It, Traditional Uses, and What Science Actually Says
